Living life through choice provides the very best foundation for our health and well being. Starting with a deep understanding of your current situation I will assist you to gain confidence and skill, essential tools to fulfill your needs and reach your goals, personally and professionally. Life choices can be fun and making them can be a source of joy as you build your personal toolkit for whole living.

MS in Biobehavioral Sciences; Graduate of Hartford Family Institute’s Professional Body-Centered Gestalt Training Program; certified in Integral Hatha Yoga, completed one year in the Sunray Meditation Society’s Healing Arts Training Program.