Ellen Schaeffer, E-RYT
ONE, A Center for Yoga and Wellness
Yoga Teacher Training, Yoga Classes, Danskinetics, Yoga Therapy,
Stress Management
142A Danielson Pike (Rt.6) Foster, RI 02825
(401) 647-2226
info.@oneyogacenter.com
www.OneYogaCenter.com
Yoga is an ancient modality for mind/body/spirit health and healing. Yoga will not change you or give you anything. It will, however, support you in the lifelong process of discovering, unmasking and enlivening the truth of who you really are. Classes combine Yoga Asana (postures), Pranayama (breath work), meditation (quieting the mind) and relaxation. All levels including: Children's Yoga, Gentle, Beginners, Continuing and Vinyasa (hot flow)
Reva B. Seybolt, MBA
Well-being Coach
P.O. Box 49
East Woodstock, CT 06244
(860) 928-0754
revabseybolt@yahoo.com
All is well. Only our minds tell us otherwise. Replace those old worn-out,
limiting belief systems. “Think out of the box”, feel good, be connected to
your higher self and to Spirit, and live in joy!
Hands-on energetic healing and counseling for you, your animals, your
business, your home, and your land.
MBA, Harvard Business School; LMT; draft horse and hay farmer; dowser;
trained in many healing modalities.
Office: Colonial Plaza- Unit 3, 554 Liberty Highway, Putnam, CT
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Margherita Shaw Certified Pilates Instructor Studio 111
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Pilates will change your outlook on getting and staying in great shape. The ultimate form of strength and toning workouts is suitable for all fitness levels. Pilates trains intricate muscles, leaving you looking long and lean. Pilates’ unique contribution to fitness is, developing the core of your body. It is gentle yet challenging to your system. Margherita Shaw, Certified Instructor, will help to evenly condition you and lead you to a path of health through Pilates. |
Donna Snell
11 Athol Street, Danielson, CT 06239
(860) 779-1303
Jdsnell@mindspring.com
www.nia-connecticut.com
Donna Snell received her certification in reflexology through Acusage Academy in Oxford, MA. The objective of reflexology is homeostasis, a condition of health and well-being, brought about by working the reflex points on the feet or hands. Please call 860-779-1303 to schedule an appointment.
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Hillary Stern LCSW, ADTR
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Reconnect with your body, emotions and spiritual self. Learn how to listen and trust yourself and your direction in life. Using a gentle, compassionate approach Hillary helps adults and children connect with their innate creativity and return to wholeness. Hillary's therapeutic process may include movement, drawing, visualization and journaling. Specialties: Divorce Recovery for groups and individuals. Eating and body issues. Self-Esteem/Confidence building. Available for workshops, retreats and conferences. |
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12 years experience licensed psychotherapist with children and adults, groups and individuals. Academy of Dance Therapists Registered. |